Weigh In record (no journal entry) for 13 January 2020
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84.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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880 kcal
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Fat: 30.75g | Prot: 19.05g | Carbs: 131.70g.
Lunch: 7-11 番茄蛋包飯. more...
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Losing 1.4 kg a Week
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whoisaha's Weight History
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