Weigh In record (no journal entry) for 13 January 2020
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55 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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598 kcal
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Fat: 30.39g | Prot: 62.41g | Carbs: 18.14g.
Breakfast: 아메리카노. Dinner: 대림선 곤약, 오이 (껍질 포함), 벨큐브 벨큐브 플레인 (15,625g), 서울우유 체다치즈 (20g), 혼합 샐러드 채소, 닭가슴살. Snacks/Other: 하겐다즈 쿠키앤크림. more...
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Gaining 2.1 kg a Week
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tkssk123's Weight History
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