Weigh In record (no journal entry) for 13 January 2020
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61.3 kg
Lost so far: 5.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1098 kcal
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Fat: 29.47g | Prot: 50.75g | Carbs: 157.73g.
Breakfast: Lactel Lait Demi-Écrémé, Nestlé Crunch, Thé Vert. Lunch: Delisse Fromage Blanc 0%, Panzani Sauce Tomates Cuisinées, Riz Blanc (Long Grain), Picard Trio de Poivrons, Paysan Breton La Poêlée Pour Poisson. Dinner: Pain Blanc. Snacks/Other: Panzani Sauce Tomates Cuisinées, Charal Steak Haché 15%, Notre Jardin Champignons Surgelés, Choux de Bruxelles, Guylian Chocolat Belge, Andros Pomme Nature. more...
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Gaining 0.1 kg a Week
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bebeencours's Weight History
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