Weigh In record (no journal entry) for 13 January 2020
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107.1 kg
Lost so far: 4 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1788 kcal
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Fat: 72.91g | Prot: 120.06g | Carbs: 176.70g.
Breakfast: Свитлогорье Творожная Масса с Ванилином. Lunch: Гречка Отварная, Котлеты из Куриной Грудки. Dinner: Barilla Макароны Бантики Отварные, Жареная или Запеченная Курица (Кожа не Съедена). Snacks/Other: Хурма, Киви. more...
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Losing 4.9 kg a Week
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ninel2407's Weight History
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