Weigh In record (no journal entry) for 13 January 2020
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91.7 kg
Lost so far: 0 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1753 kcal
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Fat: 119.27g | Prot: 53.95g | Carbs: 117.54g.
Breakfast: Baguette, Camembert, Frischkäse, Zeus Grüne Peperoni Gefüllt mit Frischkäse, Gurke (mit Schale). Lunch: Espanisimo Wraps Tomate mit Basilikum, Ja! Frischkäse Doppelrahmstufe, Alnatura Streichcreme Aubergine, Gemischte Blattsalate. Dinner: Blechkartoffeln (Tim Mälzer), Thermomix Rotkohl-Birnen-Salat mit Walnüssen, Kürbis Vom Blech (Tim Mälzer). Snacks/Other: Trockene oder Harte Salami. more...
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3245 kcal
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Exercise:
Washing Dishes - 30 minutes, Working - 7 hours and 30 minutes, Watching TV/Computer - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Annieherself's Weight History
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