Weigh In record (no journal entry) for 13 January 2020
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63 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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817 kcal
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Fat: 27.50g | Prot: 52.54g | Carbs: 91.85g.
Breakfast: 아메리카노, 삶은 계란. Lunch: 사과, 단감, 호박죽. Dinner: 오뚜기 옛날 사골곰탕, 계란후라이, 노브랜드 소면, 이마트 훈제치킨, 머릿고기, 요리하다 감자탕볶음밥. more...
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Gaining 0.5 kg a Week
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cooljonghee's Weight History
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