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體脂26.8
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49.1 kg
Lost so far: 6.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1281 kcal
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Fat: 53.80g | Prot: 57.25g | Carbs: 150.19g.
Lunch: 蘿蔔乾, 水煮蛋, 四季豆, 毛豆, 杏鲍菇, 煮熟的紅蘿蔔, 紅甜椒/紅色燈籠椒, 煮熟的綠色椰菜, 木耳, 玉米筍, 番茄醬蔬菜意大利麵. Dinner: 拿坡里 炸雞翅, 炸柳葉魚, 大茂 菜心, 毛豆, 煮熟的綠色椰菜, 泰山 純芥花油, 娃娃菜. Snacks/Other: 垂坤 洋芋球, 紅帽子 杏仁酥, 糖, 牛奶, 芭樂, 蘋果（去皮）. more...
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Gaining 4.9 kg a Week
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Maggiecc37's Weight History
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