Weigh In record (no journal entry) for 12 January 2020
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67.5 kg
Lost so far: 27.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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1230 kcal
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Fat: 39.27g | Prot: 76.14g | Carbs: 144.46g.
Lunch: Picard Éclair au Chocolat, Amora Sauce au Poivre, Rosbeef, Pommes de Terre Sautées. Dinner: Saint Azay Spécialité de Saucisson Sec, Auchan Baguette de Pain Classique, Pomme, Salade Verte, Vinaigrette, Tomates, Herta Tendre Noix Supérieur , Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés). more...
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Losing 0.1 kg a Week
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NoahPanda's Weight History
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