kirstny's Journal, 13 Mar 13

Weigh In record (no journal entry) for 13 March 2013
52.8 kg Lost so far: 0 kg.    Still to go: 0.6 kg.    Diet followed: 100%.

View Diet Calendar, 13 March 2013:
1339 kcal Fat: 56.12g | Prot: 121.93g | Carbs: 88.35g.   Breakfast: peanut butter, earth balance coconut, gliuten free english muffin, sweet italian sausage, Egg White . Lunch: chicken soup gluten, Boneless Skinless Chicken Breast Fillets, Olive Oil , Green String Beans. Dinner: jimmy unwich. Snacks/Other: Coconut Manna, True Protein Pea pp, Almond Breeze Unsweetened Vanilla, skinny cow. more...
Losing 0.1 kg a Week

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kirstny's Weight History


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