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regis.serisola
Journal
12 Jan 20
regis.serisola's Journal, 12 Jan 20
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Weigh In record (no journal entry) for 12 January 2020
79 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 12 January 2020:
369 kcal
Fat: 10.50g | Prot: 9.30g | Carbs: 64.30g.
Dinner:
Leader Price Chocolat Noir 85%, Pruni Pruneaux Ultra Moelleux , Picard Salade de Fruits Pêche, Poire, Pomme, Raisin, Claude Léger Endives au Jambon .
more...
2241 kcal
Exercise:
Course à pied vélo - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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regis.serisola's Weight History
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