Weigh In record (no journal entry) for 08 September 2010
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90.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 September 2010:
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1849 kcal
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Fat: 95.76g | Prot: 115.35g | Carbs: 132.47g.
Breakfast: pop-tart . Lunch: swiss cheese, ham, butter, baguette roll. Dinner: parmesan, lettucs, caesar dressing, tortilla. Snacks/Other: creamer, sugar, coffee. more...
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3346 kcal
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Exercise:
Sitting - 9 hours, Running (jogging) - 8/kph - 30 minutes, Weight Training (moderate) - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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blharris1985's Weight History
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