Weigh In record (no journal entry) for 12 January 2020
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77.7 kg
Lost so far: 2.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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1067 kcal
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Fat: 68.26g | Prot: 101.26g | Carbs: 6.36g.
Lunch: Churrasco. Snacks/Other: Sadia Mortadela Defumada, Queijo Mozzarella. more...
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Losing 0.7 kg a Week
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nathaliekbartz's Weight History
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