Weigh In record (no journal entry) for 12 January 2020
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57.1 kg
Lost so far: 7.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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1375 kcal
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Fat: 54.56g | Prot: 83.85g | Carbs: 132.58g.
Lunch: Пирожное, Сливочно Сырный Соус, Овощи Гриль, Рибай Стейк, Компот, Чай с Сахаром, Осьминог, Картофельный Салат. more...
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1667 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Tanjalebedeva's Weight History
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