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87cm se cintura
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91.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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2139 kcal
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Fat: 69.85g | Prot: 194.84g | Carbs: 178.04g.
Breakfast: Seven Boys Pão de Forma (50g), DIA Requeijão Tradicional , Growth Supplements Albumina (14g), Sadia Presunto Cozido Magro, Prezunic Queijo Prato. Lunch: Lacta Chocolate Ao Leite, Contra-filé Grelhado, Bife a Rolê, Fugini Molho de Tomate, Macarrão Fresco (Cozido). Dinner: Fugini Molho de Tomate, Lacta Chocolate Ao Leite, Arroz com Cenoura, Bife a Rolê. Snacks/Other: Manga Palmer, Growth Supplements Albumina (14g). more...
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Losing 0.7 kg a Week
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diegorossi's Weight History
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