Weigh In record (no journal entry) for 12 January 2020
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91.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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2202 kcal
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Fat: 71.93g | Prot: 64.39g | Carbs: 325.01g.
Breakfast: Tomates, Jasmine Granola Integral, Danone Iogurte Corpus Light Morango. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Macarrão Alho e Óleo. Dinner: Aurora Suco de Uva Integral, Paella de Frutos do Mar. Snacks/Other: Torta de Morango, Torta de Limão com Merengues. more...
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Losing 2.1 kg a Week
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mariajfdo80's Weight History
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