Weigh In record (no journal entry) for 12 January 2020
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47.5 kg
Lost so far: 9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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779 kcal
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Fat: 36.44g | Prot: 15.16g | Carbs: 97.65g.
Breakfast: Indomie Instant Noodles Mi Goreng. Dinner: Dun Gesneden Aardappelen (Gebakken, Gezouten, uit Ingevroren Verpakking), AH Groene Groentemix. Snacks/Other: Chips. more...
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Gaining 2.1 kg a Week
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sterrekuilman's Weight History
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