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Comi coisa que engorda...deve ser isso.
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60.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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1101 kcal
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Fat: 33.25g | Prot: 43.54g | Carbs: 159.89g.
Breakfast: Leite de Amêndoas, Kobber Granola de Cereais, Morangos, Abbott Glucerna SR, Leite de Amêndoas. Lunch: Coca-Cola Refrigerante Zero, Miss Croc Granola Salgada, Queijo Parmesão (Ralado), Becel Margarina Original, Macarrão. Dinner: Café, Tofu Mole, Bauducco Torrada Salgada, Sopa de Mandioquinha, Congelados da Sônia Sopa de Cebola. more...
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1609 kcal
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Exercise:
Hiking - 20 minutes, Watching TV/Computer - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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