Weigh In record (no journal entry) for 12 January 2020
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110.2 kg
Lost so far: 19.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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2117 kcal
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Fat: 74.92g | Prot: 92.91g | Carbs: 266.80g.
Breakfast: Granix Skarchitos con Miel, Ilolay Yogur Descremado Bebible, Bizcocho, Torta marmolada, Rosamonte Yerba Mate. Lunch: Grido Helado, McDonald's Papas Fritas (Medianas), Muslo de Pollo Asado a la Parrilla o al Horno. Dinner: Grido Palito Bombón, Naranjas, La Paulina Queso Cremoso Tradicional, Omelette, Muslo de Pollo Asado a la Parrilla o al Horno. Snacks/Other: Banana, Budín, Torta marmolada, Rosamonte Yerba Mate. more...
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Losing 0.4 kg a Week
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cintia_87's Weight History
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