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🤸♀️
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75.3 kg
Lost so far: 3.2 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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1538 kcal
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Fat: 56.23g | Prot: 91.80g | Carbs: 157.98g.
Breakfast: Omenat (Golden Delicious), Keitetty Kananmuna, Fazer Ruispuikula. Lunch: Auran Paprikamajoneesi, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Rainbow Savustettu Kirjolohifileepala, Rainbow Tex Mex Tortilla Wraps Täysjyvä. Dinner: Keiju Kasvirasvalevite 70%, Rainbow Tonnikalapalat Vedessä, Fazer Ruis Real. Snacks/Other: Porkkanat. more...
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Losing 1.7 kg a Week
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