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2 tydzień
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77.7 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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1350 kcal
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Fat: 49.94g | Prot: 91.49g | Carbs: 123.64g.
Breakfast: Biedronka Masło Ekstra, Jajko. Lunch: Pudliszki Ketchup Łagodny, Bakoma Jogurt Grecki, Mięso z Piersi Kurczak, Biedronka Frytki. Snacks/Other: Banan. more...
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Losing 1.1 kg a Week
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schudnijzryżem's Weight History
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