Weigh In record (no journal entry) for 12 January 2020
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47.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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1105 kcal
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Fat: 28.16g | Prot: 36.82g | Carbs: 174.29g.
Breakfast: Чернослив, Мистраль Рис Пропаренный Длиннозерный. Lunch: Суп из Свинины, Батон. Dinner: Вареное Яйцо. Snacks/Other: Панкейки. more...
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Losing 0.5 kg a Week
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InessaCurly's Weight History
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