Weigh In record (no journal entry) for 12 January 2020
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61.7 kg
Lost so far: 3.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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306 kcal
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Fat: 19.25g | Prot: 21.24g | Carbs: 10.99g.
Breakfast: 오아시스 황금빛구운유정란. Lunch: 바게트, 계란후라이. more...
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Losing 2.1 kg a Week
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식탁에눕지말아주실래요's Weight History
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