Attempting a 24 hourfast! i got 11hr 53min to go! got 2 hours in at the gym this morning and 64oz of water in so far.. got at least 64oz of water still to go! wish me luck! i got this..
|
83.6 kg
Lost so far: 28.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2020:
|
2902 kcal
|
Exercise:
Gym - 1 hour, Treadmill - 25 minutes, Cardio - 36 minutes, Google Fit - 21 hours and 59 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bubblegumpink84's Weight History
|