Weigh In record (no journal entry) for 11 January 2020
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80.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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190 kcal
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Fat: 3.21g | Prot: 16.67g | Carbs: 24.46g.
Breakfast: McCormick Mermelada de Fresa, Fresas, Lala Lala 100. more...
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Gaining 0.7 kg a Week
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PacoParker's Weight History
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