Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
kellybto
Journal
11 Jan 20
kellybto's Journal, 11 Jan 20
kellybto's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 January 2020
65.4 kg
Lost so far:
2.3 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 January 2020:
4 kcal
Fat: 0.20g | Prot: 0.06g | Carbs: 0.62g.
Snacks/Other:
Cravo, Cravo.
more...
1708 kcal
Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 10 hours.
more...
Losing 3.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
kellybto's Weight History
View Complete History