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I haven't required Tylenol for 16 hours. so I think I'm over the worst. Just got to get my strength back now.
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69.2 kg
Lost so far: 6.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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160 kcal
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Fat: 4.00g | Prot: 7.00g | Carbs: 24.00g.
Lunch: Amy's Organic Lentil Vegetable Soup. more...
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Losing 1.9 kg a Week
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Peggyad2's Weight History
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