Weigh In record (no journal entry) for 11 January 2020
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92.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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3108 kcal
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Fat: 87.71g | Prot: 83.90g | Carbs: 347.54g.
Breakfast: Kellogg's Choco Krispis, Yogur. Lunch: Papas a la Francesa, Pepsi Pepsi, Pollo (Apanado y Frito), Pastel de Carne de Res, Arepa Rellena de Queso. Snacks/Other: Corona Cerveza, Frito Lay De Todito Mix. more...
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Losing 1.4 kg a Week
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Leonardo Duque's Weight History
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