Weigh In record (no journal entry) for 11 January 2020
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55 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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1710 kcal
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Fat: 45.46g | Prot: 119.19g | Carbs: 274.49g.
Breakfast: Arepa Frita, Pan Blanco, Nueva York Tostadas Dulces . Lunch: Coolechera Yogurt Descremado Light, Pan Blanco , Guineo Maduro , Bimbo Mr. Brown Arequipe, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas), Pan Blanco, Yupi Yupis, Nueva York Tostadas Dulces , Manzana, Tequeños, Sudado de Carne de Res, Espaguetis, Diana Arroz, Pan Blanco. more...
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Losing 0.6 kg a Week
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ilkasofia's Weight History
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