Weigh In record (no journal entry) for 11 January 2020
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74 kg
Lost so far: 1.6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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1302 kcal
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Fat: 37.99g | Prot: 61.52g | Carbs: 187.71g.
Breakfast: Chleb Wieloziarnisty, Tesco Breaded Ham, Kawa z Mlekiem. Lunch: Grejpfrut (Różowy i Czerwony), Kawa z Mlekiem. Dinner: Ciasto Czekoladowe (bez Lukru), Kawa z Mlekiem, Kawa, Kuskus (Gotowany), Sos Vinaigrette, Surowe Warzywa, Gulasz Wołowy. Snacks/Other: Harvest Morn Crispy Fruit Slices, Surowe Warzywa. more...
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Losing 1.6 kg a Week
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gosia771217's Weight History
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