Weigh In record (no journal entry) for 11 January 2020
|
56.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2020:
|
2193 kcal
|
Fat: 62.61g | Prot: 96.47g | Carbs: 298.93g.
Breakfast: Belbake Raisins Secs Sultanines, Vergers Gourmands Compote De Pommes Sans Sucres Ajoutés , Auchan Pain de Mie Complet Deliform, Envia Fromage Blanc 0%, Chocolat chaud 2.0, Tablier Blanc Pépites de Chocolat, Auchan Framboises Entières Surgelées , Bio Village Flocons d'avoine . Lunch: Freedent Chewing Gum sans Sucre, Monoprix Compote Allégée Pomme Banane, Carambar Caramel, Clementines, Belbake Raisins Secs Sultanines, Aldi Baguette aux Graines et aux Céréales , Carrefour Crunchy Muesli Chocolat Noisettes, Auchan Framboises Entières Surgelées, Apple, Chocolat chaud 2.0, Envia Yaourt aux Fruits 0%, Auchan Crème Épaisse 4%, Super U Champignons Forestiers, Action Zéro Noodles, Saint Alby Allumettes de Jambon, Picard Ail Coupé, Freshona Oignons Surgelés . Dinner: Carambar Caramel, Sugarland Party Mix, Favorina Pâtes de Fruits, Milbona Riz au Lait Saveur Vanille, Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique , Tomatoes, Tipiak Croûtons Nature, Lidl Laitue Iceberg, Les Croisés Parmesan , Soignon Fromage de Chèvre , Egg, Ocean Sea Truite Fumée, Saveurs de Nos Régions Galettes de Blé Noir, Amora Moutarde Fine & Douce . more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|