Weigh In record (no journal entry) for 11 January 2020
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57.8 kg
Lost so far: 8.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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1202 kcal
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Fat: 65.15g | Prot: 39.42g | Carbs: 104.46g.
Breakfast: Yoplait Panier de Yoplait, Cookie. Lunch: Pain Complet, Avocat, Graines de Lin, Auchan Vin Blanc Mousseux , Raisin Noir, Carrefour Bio Saumon Fumé, Tomates Cerises. Dinner: Oeuf (Entier), Wasa Authentique, Crème de Soupe de Champignons (en Conserve, Condensée). more...
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Losing 0.0 kg a Week
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