Weigh In record (no journal entry) for 11 January 2020
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75.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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357 kcal
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Fat: 17.78g | Prot: 17.78g | Carbs: 29.73g.
Breakfast: Global Village Огурцы Маринованные, Яйцо, Хлеб с Отрубями, Магнит Сыр Российский 50%. Snacks/Other: Шармель Зефир в Шоколаде со Вкусом Пломбира. more...
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Losing 1.8 kg a Week
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Nadezda-plyuhina's Weight History
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