Weigh In record (no journal entry) for 11 January 2020
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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1062 kcal
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Fat: 46.44g | Prot: 45.55g | Carbs: 119.38g.
Breakfast: Кофе, Троекурово Тефтели, Увелка Каша Дружба. Lunch: Му-Му Бутерброд с Помидором, Ветчиной и Сыром. Dinner: От Палыча Пельмени с Говядиной и Свининой. more...
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Gaining 0.7 kg a Week
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