Weigh In record (no journal entry) for 11 January 2020
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77.9 kg
Lost so far: 6.7 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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568 kcal
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Fat: 5.57g | Prot: 14.54g | Carbs: 111.47g.
Breakfast: Carrefour Lait Demi Écrémé, Kellogg's Spécial K Chocolat Noir, Banane. Snacks/Other: Casino Jus de Pomme. more...
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Losing 2.0 kg a Week
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bloodlisa's Weight History
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