misschynagyrl's Journal, 08 Sep 10

Did good until dinner - pbj & cheddar wedges and a taco & 5 churros.
62.7 kg Lost so far: 1.3 kg.    Still to go: 6.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2010:
323 kcal Fat: 14.91g | Prot: 17.27g | Carbs: 34.37g.   Breakfast: Reduced Fat Whipped Cream Cheese Spread, 95% Fat Free Smoked White Turkey. Lunch: Cabbage Soup. Snacks/Other: Peaches. more...
1615 kcal Exercise: Walking (brisk) - 6.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 1.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


misschynagyrl's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.