Weigh In record (no journal entry) for 10 January 2020
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82.8 kg
Lost so far: 9.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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416 kcal
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Fat: 7.72g | Prot: 2.52g | Carbs: 88.24g.
Breakfast: Bauducco Torrada Multigrãos. Lunch: Maçãs Gala, Maçã. Snacks/Other: Tapioca com Manteiga, Bauducco Torrada Multigrãos. more...
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Gaining 0.3 kg a Week
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Deialaura's Weight History
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