Weigh In record (no journal entry) for 12 March 2013
|
74 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
|
|
1037 kcal
|
Fat: 11.95g | Prot: 68.55g | Carbs: 154.09g.
Breakfast: Magere Yoghurt, All-Bran Plus. Lunch: 20+ Kaas Jong, Slechts 3% Vet Mayo, Volkoren Brood. Dinner: Hollandse Rauwkost, Kipfiletreepjes, Meatless Pasta with Tomato Sauce. Snacks/Other: Chocolade Vla, Chocolade Vla, Appel Kaneel Magere Kwark met Magere Yoghurt, Apples. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elenathegreat's Weight History
|