oliveolive0627's Journal, 10 Jan 20

Again上上下下只差左左右右了

53.6 kg Lost so far: 4.1 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2020:

1202 kcal

Fat: 38.09g | Prot: 39.35g | Carbs: 176.61g. Breakfast: MOS 元氣牛肉蛋堡. Lunch: 里仁酸辣麵, 珍珠奶茶. Dinner: 烤地瓜. more...

1549 kcal

Exercise: 重訓 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

oliveolive0627's Weight History