Weigh In record (no journal entry) for 10 January 2020
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67.9 kg
Lost so far: 25.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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247 kcal
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Fat: 0.61g | Prot: 9.10g | Carbs: 49.96g.
Dinner: Kiwi, Carottes, Carrefour Betteraves Rouges Cuites et Épluchées . Snacks/Other: Pomme. more...
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Losing 4.2 kg a Week
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heavenie's Weight History
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