Weigh In record (no journal entry) for 10 January 2020
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61.1 kg
Lost so far: 3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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1375 kcal
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Fat: 68.76g | Prot: 70.35g | Carbs: 115.20g.
Breakfast: Яйцо, Parmalat Молоко 1,8%, Селяночка Геркулес Овсяные Хлопья. Lunch: Сливочное Масло, Белый Хлеб, Гороховый Суп. Dinner: Куриный Фарш, Балтком Творог 9%, Мёд, Пятерочка Авокадо. more...
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Gaining 0.1 kg a Week
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alinkast's Weight History
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