Weigh In record (no journal entry) for 10 January 2020
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55.3 kg
Lost so far: 5.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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1392 kcal
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Fat: 60.95g | Prot: 115.33g | Carbs: 96.29g.
Breakfast: Zimt, Walnüsse, Penny Markt Beerenmischung, Mein Q Fitness Quark Vanille, Milch 1,5%, Kaffee. Lunch: PowerBar Natural Protein. Dinner: Lindt Schokolade 90%, Erdbeeren, Mein Q Fitness Pudding Vanille, Aromico Joghurt Salat-Dressing, Orto Mio Pfefferonen Pikant, Patros Natur, Gelbe Paprika, Rote Paprika, Radieschen, Kaufland Rohkost-Mix, Blattsalat mit Verschiedenen Gemüsesorten, Harzer Käse, Dijonsenf. more...
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Losing 2.8 kg a Week
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Tigalillie's Weight History
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