Weigh In record (no journal entry) for 10 January 2020
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106 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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803 kcal
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Fat: 38.25g | Prot: 98.50g | Carbs: 11.41g.
Breakfast: Кофе, Вареное Яйцо. Lunch: Куриные Крылышки с Кожей , Желатин Пищевой, Куриное Филе. Dinner: Кефир 2,5%. more...
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Losing 0.2 kg a Week
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HELENOK*'s Weight History
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