Weigh In record (no journal entry) for 10 January 2020
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54 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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248 kcal
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Fat: 12.57g | Prot: 20.43g | Carbs: 13.76g.
Breakfast: Арахис, Миндаль Миндаль, Будь Здоров Фруктовое Пюре Яблоко-Персик, Савушкин Продукт Творог 101 Зерно 5%, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный. more...
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Losing 1.4 kg a Week
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Rafaello01's Weight History
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