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Ontem me senti mal...dor de cabeça. ...calor d+.
Antes eu adorava o calor....pior que oerdi de ir num show...que raiva de mim....mas ....deixa eu me perdoar por ficar doente....
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59.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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186 kcal
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Fat: 6.80g | Prot: 9.40g | Carbs: 24.00g.
Breakfast: Abbott Glucerna SR, Água. more...
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Losing 4.9 kg a Week
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