Weigh In record (no journal entry) for 10 January 2020
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49.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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2144 kcal
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Fat: 71.06g | Prot: 69.73g | Carbs: 238.65g.
Breakfast: Zespri Kiwi Sungold, Pâturages Beurre Tendre Demi-Sel, Poilâne Pain aux Noix, Pâturages Lait Demi-Écrémé. Lunch: Galette des Rois, Tagliatelles au saumon et fondue de poireaux. Dinner: Casa Azzurra Parmigiano Reggiano (Parmesan), Barilla Orecchiette, McDonald's Nuggets (4). Snacks/Other: Mojito. more...
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steady weight
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Petitchatcuit's Weight History
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