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day4 yesterday night I don't respect the diet
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51.8 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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893 kcal
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Fat: 56.07g | Prot: 71.16g | Carbs: 25.08g.
Lunch: Danone YoPRO Natural, Soria Natural Tofu Natural, Danone YoPRO Natural. Snacks/Other: Aceite de Mantequilla Vegetal para Untar (Baja en Calorías, Salada). more...
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Losing 2.1 kg a Week
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ROESITA 's Weight History
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