Weigh In record (no journal entry) for 09 January 2020
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58.5 kg
Lost so far: 14.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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449 kcal
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Fat: 13.96g | Prot: 15.21g | Carbs: 74.19g.
Lunch: Gala Apples, Apples . Dinner: Zucchini Bolognese. Snacks/Other: Blueberries . more...
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Losing 0.6 kg a Week
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mommyoftwokids's Weight History
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