Weigh In record (no journal entry) for 05 September 2019
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66 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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997 kcal
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Fat: 41.64g | Prot: 51.01g | Carbs: 107.50g.
Lunch: 韭菜炒雞蛋, 番茄炒蛋, 蒸南瓜, 糖醋排骨, 雞肉飯. Dinner: 瑞穗 低脂牛奶, 高麗菜. Snacks/Other: 全家 莎莎雞胸排手卷. more...
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alice11041992's Weight History
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