Weigh In record (no journal entry) for 10 January 2020
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71.2 kg
Lost so far: 18.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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869 kcal
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Fat: 45.54g | Prot: 18.86g | Carbs: 97.10g.
Breakfast: Бутерброд с Красной Икрой, Активия Йогурт, Пирожок с Картошкой, KFS Кекс. more...
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Losing 4.2 kg a Week
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says.bodyy's Weight History
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