Weigh In record (no journal entry) for 19 February 2017
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75.3 kg
Lost so far: 0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2017:
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966 kcal
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Fat: 52.31g | Prot: 36.69g | Carbs: 91.17g.
Breakfast: Coffee with Cream and Sugar, Egg Omelet, Egg Omelet or Scrambled Egg with Cheese, Green Tea. Lunch: Cheese Filled Stuffed Shells with Meat Sauce. Dinner: Cooked Vegetable and Pasta Combinations with Cream or Cheese Sauce (Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower and Peas). Snacks/Other: Sabra Classic Hummus with Pretzels, Dole Organic Bananas. more...
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vipercat21's Weight History
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